Remember that the alignment of the handle bars has great importance. Make sure you square up to the machine for maximum tension throughout the exercise. Focus on a full range of motion and keep chest up with scapula retracted.Machine flys | |
| 271 Likes | 271 Dislikes |
| 3,994 views views | 34.7K followers |
| People & Blogs | Upload TimePublished on 13 Nov 2018 |
Không có nhận xét nào:
Đăng nhận xét